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Simple Supper Series #4

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‘Beef’ & Veggie Stir-fry

This was delicious! I took two Amy’s frozen vegan burgers and cooked them in a frying pan (with a chopped yellow onion and garlic), breaking them up with a wooden spoon until they were in crumbly, crispy delicious chunks. I then added some leftover steamed broccoli and a bit of swiss chard, added a splash of soy sauce and a dash of red pepper flakes and served it on a bed of wholesome quinoa. And a fun crunch was included by adding a handful of sunflower seeds. This was so quick and easy and did I mention the YUM!?!?

August 27th, 2009 | Category: Dinners, Simple Supper Series, Vegan 'Meat'

12 comments to Simple Supper Series #4

  • Girl on Raw
    August 27th, 2009 at 3:56 pm · Reply

    My mouth is watering…see you soon :)

  • twoveganboys
    August 27th, 2009 at 4:05 pm · Reply

    Yum. I love simple suppers. We have something similar in our home. I call it the "Pantry Challenge". On Sat or Sun, I usually use whatever is leftover in the fridge and what is in the pantry to make a dish. It is fun.

  • Bianca
    August 27th, 2009 at 9:54 pm · Reply

    I love using mashed up veggie burger in recipes. I think the larger chunks are more appealing than when you buy it already ground up.

  • veggievixen
    August 28th, 2009 at 4:27 am · Reply

    oh wow, that sounds super simple and delicious! i never thought to use a veggie burger in stir-fry. an asian market near me has veggie beef, maybe i will use that in something similar.

  • Vegetation
    August 28th, 2009 at 12:07 pm · Reply

    I love anything simple, but when it's as delicious as that looks, it's even better! YUM!

  • Hannah
    August 28th, 2009 at 6:06 pm · Reply

    I'm a sucker for anything with onions that look even semi-caramelized, so I'm drooling just looking at that picture. Undoubtedly delicious!

  • jessy
    August 28th, 2009 at 7:15 pm · Reply

    what a delicious idea! and one we're gonna have to try out! mmmmmmmmmmmmmmm! (red pepper flakes are my favorite!)

    your simple suppers always look so amazing! :)

  • A
    August 28th, 2009 at 9:51 pm · Reply

    Looks PERFECT!! You can't go wrong with stir frys!!!!
    -A

  • Nicole (anotheronebitesthecrust.wordpress.com)
    August 29th, 2009 at 4:47 pm · Reply

    Quick and tasty meals are the best! This looks soooo good.

  • Gwen
    August 29th, 2009 at 10:42 pm · Reply

    Uhhh…YUM! This is so on my list of things to make! Thanks for always posting such wonderful recipes! You are an inspiration!

  • Monay
    August 30th, 2009 at 5:49 am · Reply

    This looks superb! I am getting hungry just looking at the pictures!

    I am always on the hunt for some yummy recipes. I also recommend Kristen's Raw Vegan Recipes They are really, REALLY good!

    I especially likes the desserts. She has 10 ebooks all describing the various recipes she makes from entree's to desserts!

    Check it out sometimes!

  • Jenna
    August 31st, 2009 at 10:03 am · Reply

    mmmmm . . . I was looking for something to make for dinner – thanks, that was an easy decision!

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